Winter Workshop

Self Defense - Combat Fitness

Mondays and Wednesdays
5:45pm - 6:45pm

The System is a modern and well integrated self defense and combat fitness method. It draws on two highly respected and realistic approaches to self defense and fight training; Krav Maga (the official self defense and fighting method used by the Israeli defense forces, currently being taught to U.S. Special Operations Units) and specialized techniques from the world of Mixed Martial Arts (no holds barred). “The System” is ideal for anyone, man or woman. It will dramatically improve your chances of defending yourself against a violent attack and it is an exciting way to significantly improve your level of fitness.

The System features practical and effective techniques that are easy to learn, easy remember and simple to perform. These techniques are based on your natural reactions to danger. It teaches you the ability to react effectively when in a position of disadvantage. It shows you how to defend yourself and disable an attacker without hesitation. You will learn how to protect yourself against a variety of hostile situations including armed and unarmed attacks, by single or multiple attackers. Learning “The System” will increase your level of fitness, awareness and personal safety.

For more info:

Tel: 310-854-7664

www.amirperets.com

Brazilian Jiu-Jitsu | Mixed Martial Arts (MMA) | Boxing / Muay Thai | Wrestling | Grappling
Self Defense / Combat Fitness | Judo | Fitness / Conditioning | Kids / Teens Jiu-Jitsu | Private Instruction